Navigating a child’s self-critique can be challenging. By nurturing their self-esteem, encouraging positive affirmations, modeling self-compassion, fostering open discussions about feelings, and celebrating small wins, we can help reshape their
Tag: mental wellness
Sunday Reset: Refresh and Recharge for the Week AheadSunday Reset: Refresh and Recharge for the Week Ahead
As the week winds down, embrace the Sunday Reset—a ritual for rejuvenation. Set aside time to declutter your spaces, plan meals, and reflect on your goals. This simple practice can